Building a healthy relationship with food is inextricably tied with intuitive eating.
Negative Training, Eccentric Exercises: Related: Negative, Calisthenics, Exercises, Workout, Pullups.
Speaking of which, this is a good time to bring up the usual disclaimers: Legal Notice: I am not a dietitian nor do I claim to be an authority on nutrition.
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Knee, Ankle, Hip Pain Therapy: Related: Physical Therapy, Knee, Ankle, Hip, Mabu, Horse Stance, Squats, Pain.
My opinion, summarized: Build a healthy relationship with food before you start messing with your diet.
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Just find a way to eat that is healthy and enjoyable enough to sustain you for years to come.