His transformation, and his incredible story of beating cancer encouraged people in similar situations to stand face to face with their own challenges in life.
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He also became frustrated because of the strength he lost while recovering from the illness.
Over the span of 2-4 years, this amounts to 30lbs in the best case scenario.
You will have the profile picture all clear.
He believes that by doing the exercise with dumbbells instead of the barbell, he can achieve maximum contraction in the muscle.
I do not see how this is relevant.
As a child, Zach was enthusiastic about sports, particularly football.